Free 5 Minutes Step by Step Mewing Guide
Imagine for a moment that something as simple as changing the position of your tongue improves your facial structure, your attractiveness and your breathing.
Going from this to that:
Sounds like something out of a fairy tale, right?
So How Does It Work?
Mewing is about optimising the posture of your tongue.
Close your mouth and Relax.
Flatten your tongue and place it against the roof of the mouth.
Move the tip of the tongue behind your teeth without touching. Your tongue should be roughly in the position it goes to when you make an “n” sound.
Hold for as long as you can.
Get used to doing this and mewing will become natural after a short while.
Do you want faster results?
Imagine hitting the gym, but instead of targeting biceps or abs, your focus is all on your jaw.
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